Open Mind Night is about everything mental health and mental illness related. My hope is to increase the discussion and dialogue about these topics in an authentic and candid way with individuals who live with it, organizations and educational programs who service it, professionals who treat it, and researchers who study it. Open Mind Night Podcast REPLAY: The Highly Sensitive Person and Art Therapy with Marian Formanes, LMFT - Open Mind Night

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REPLAY: The Highly Sensitive Person and Art Therapy with Marian Formanes, LMFT

Original Air Date: February 2nd, 2022

Joining me on this episode is Licensed Marriage & Family Therapist Marian Formanes. In this episode we talk about:

  • What is art therapy
  • What art therapy is like for adults
  • Art therapy during a video therapy session
  • What is a Highly Sensitive Person (HSP)
  • The 4 categories of the Highly Sensitive Person (HSP)
  • Highly Sensitive Person and jobs
  • Highly Sensitive Person coping skills
  • Highly Sensitive Person and jobs as an AAPI
  • Highly Sensitive Person and support 
  • The positives of being a Highly Sensitive Person
  • What does an art therapy session look like

Resources: 

Website for Marian Formanes, LMFT

Highly Sensitive Person

This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.

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Robyn Tamanaha

In addition to being the creator and host, Robyn Tamanaha is also a licensed therapist. She uses her knowledge and experience in mental health and mental illness to increase the discussion and dialogue about these topics on media platforms.