Open Mind Night is about everything mental health and mental illness related. My hope is to increase the discussion and dialogue about these topics in an authentic and candid way with individuals who live with it, organizations and educational programs who service it, professionals who treat it, and researchers who study it. Open Mind Night Podcast Young Adult Mental Health & Filial Piety with Allison Ly, LCSW - Open Mind Night

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Young Adult Mental Health & Filial Piety with Allison Ly, LCSW

Joining me on this episode is my guest Allison Ly. She is a LCSW based in Los Angeles, CA. She does video therapy for California residents. She is a first generation Asian American born and raised in Los Angeles, California and identifies as Chinese and Vietnamese culturally. She speaks Vietnamese conversationally.

In this episode, we discuss:

  • Forming friendships as a young adult
  • Respecting your family without losing yourself
  • Sacrificing self with family, boundaries, putting your needs those first
  • Comparing yourself to others and imposter syndrome
  • Experiencing comparison with family, absorbing that, and then comparing self to others which may lead to imposter syndrome

Allison's Website: https://www.allisonlytherapy.com/

Allison's Instagram: @allisonlytherapy

Open Mind Night website: https://openmindnight.captivate.fm

To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/

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Music Credit: https://www.purple-planet.com

DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT

About the Podcast

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Open Mind Night

About your host

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Robyn Tamanaha

In addition to being the creator and host, Robyn Tamanaha is also a licensed therapist. She uses her knowledge and experience in mental health and mental illness to increase the discussion and dialogue about these topics on media platforms.